When someone feels pain in their chest than the first thing comes in the mind is heart attack. However, there are a lot of other things that could be hurting your chest. Regardless of the reason, most people want the suffering to end as soon as possible. The goal of home remedies for heart pain is to relieve intermittent chest pain brought on by digestive problems, such as gas, strained muscles, and worry. Differentiating between this benign pain and more dangerous disorders may not always be simple. People should always seek medical care if they are unsure.
Acid reflux is responsible for the main reason of heart pain and eating a few almonds or drinking a cup of almond milk may help you to get relief from chest pain. These claims about almonds are not well supported by scientific research. The majority of the evidence is instead anecdotal, with individuals sharing their knowledge and experiences with others. Almonds are high in fat, which can lead to acid reflux, so keep that in mind. Almonds might actually make the pain worse if this is the case.
2. Baking soda
Adding baking soda to cool or warm water is another well-known remedy for heart trouble. The outcome is an alkaline solution that can assist in lowering stomach acid if that is what is causing the pain. However, a 2013 study found that while baking soda may be effective in treating heartburn, it may also be harmful to the heart as a whole.
3. Hot drinks
When bloating or gas is the cause of a person’s suffering, a hot beverage may help to expel the gas. Additionally, the heated beverage may improve digestion. This may be where some drinks excel over others. For instance, in addition to reducing bloating, hibiscus tea has been discovered to have a number of other advantages. Additionally, hibiscus may help decrease cholesterol and blood pressure. These supplementary advantages might aid in preventing heart problems.
Although there is no scientific evidence to support this, garlic is sometimes recommended as a treatment for chest pain. A glass of warm milk can be combined with one or two minced cloves of garlic. To get the most benefit, they should chew the pieces of garlic rather than drinking it. Garlic has been shown by research Trusted Source to help reverse heart disease and lessen plaque buildup in the arteries.
6. Apple Cider Vinegar
Another natural treatment for acid reflux is apple cider vinegar. Some people contend that consuming it prior to or following a meal may reduce acid reflux. Despite being a widely accepted hypothesis, there is not much proof to back up the claims. Although there aren’t many adverse effects from apple cider vinegar, those who are using blood thinners may wish to avoid using it because it can also thin the blood.
7. Turmeric Milk
Anti-inflammatory qualities of turmeric may help with chest discomfort symptoms. A teaspoon of turmeric spice is mixed with a cup of heated milk to make turmeric milk. To help with pain relief, drink the mixture before bed. Studies have shown that the chemicals in turmeric may aid in the long-term prevention of heart disease. It has also been demonstrated that the spice lowers cholesterol.